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X-WR-CALNAME:Understanding Portion Sizes: The Plate Mapping Method by Or
 lando Health - Copy
X-WR-CALDESC:Horizon West Happenings
X-WR-TIMEZONE:America/New_York
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
DTSTART:20251102T060000
TZNAME:EST
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BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
DTSTART:20260308T070000
TZNAME:EDT
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TZID:America/New_York
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BEGIN:VEVENT
SUMMARY:Understanding Portion Sizes: The Plate Mapping Method by Orlando
  Health - Copy
DESCRIPTION:Normal-sized portions of foods have changed over the years. 
 Our Dietitian will discuss this phenomenon and how portion size pitfalls
  can be avoided with simple strategies you can use at home and when dini
 ng out.
URL;VALUE=URI:https://horizonwesthappenings.com/events/understanding-por
 tion-sizes-the-plate-mapping-method-by-orlando-health-2/
UID:urn:uuid:5b4c82ff-5070-4008-b5cd-ab14222153be
STATUS:CONFIRMED
ORGANIZER:
DTSTAMP:20260405T150302Z
DTSTART;TZID=America/New_York:20260316T120000
DTEND;TZID=America/New_York:20260316T123000
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